If you don't challenge yourself from time to time, how will you know what you are capable of?
How will you grow?
How will you improve?
How will you find out what you are really made of?
Yes, sometimes challenges are difficult. Downright hard. But that doesn't mean they aren't doable.
Sometimes you fail. And sometimes you succeed. In the end, neither really matters.
What truly matters is that you got in the arena and gave it a try. Gave it your all. You stopped letting your fears hold you back, and you did something. That's what counts.
--Nikki / myMountainStudio
explore. dream. discover.
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." --Mark Twain
All of my fitness related posts will soon be moved to my new website that will be dedicated to my fitness + weight loss coaching.
"In the gym or out on the trail, Nikki adjusts her personal training to fit you as an individual. She always goes at your pace and does not insist that you conform to her way of doing things. So if you’re looking for a personal trainer who truly works with you as an individual and who provides gentle support and a great sense of humor along the way to achieving your fitness goals, you could not find a better guide in your journey than Nikki Weiss."
-- Dana H., Florence, MT